Classical Hatha Yoga · structured by Sadhguru
Yogasanas in Goregaon, Mumbai
21 powerful postures that align the inner system and enable it to hold higher dimensions of energy.
By consciously forming the body into a posture, one creates a conducive passage for energy flow that can elevate consciousness — aligning the system to a natural state of health and balance.
What Yogasanas is for
- Relief of chronic health conditions
- Stabilisation of the body, mind and energy system
- Deceleration of the ageing process
- Evolution of body and mind towards a higher possibility
Please note
- Practise within your limits and only under a teacher's guidance. If you have an injury or an acute or painful condition, tell your teacher first — some postures are eased or replaced for you.
These are powerful yogic practices for overall wellbeing, not a substitute for medical care. If you have a serious or acute health condition, a recent injury or surgery, or are pregnant, please consult your doctor first and speak with the teacher before registering. Always practise under a qualified teacher's guidance, within your own comfort, as instructed.
Open for booking now
- Yogasanas — Beginner — 7 October 2026 – 10 October 2026 · 6:30 AM – 9:00 AM · Goregaon, Mumbai · ₹4,000
21 powerful postures that align the inner system and enable it to hold higher dimensions of energy.
Questions people ask
What is Yogasanas?
21 powerful postures that align the inner system and enable it to hold higher dimensions of energy. By consciously forming the body into a posture, one creates a conducive passage for energy flow that can elevate consciousness — aligning the system to a natural state of health and balance.
What is Yogasanas for?
Relief of chronic health conditions. Stabilisation of the body, mind and energy system. Deceleration of the ageing process. Evolution of body and mind towards a higher possibility.
Do I need experience to learn Yogasanas?
No previous experience is needed. Yogasanas is taught step by step by a certified Isha Hatha Yoga teacher, and you practise within your own comfort.
Who teaches the classes in Goregaon, Mumbai?
Every programme on Yogavani is taught by a teacher certified in Classical Hatha Yoga by Sadhguru Gurukulam (Isha), in small batches.
How do I join a class in Goregaon, Mumbai?
Choose a programme below to see its dates, timings and fee, and register on its page. Payment is online; the exact venue and every detail come by email as soon as you register.
Is this Isha Hatha Yoga?
Yes. These are the classical Hatha Yoga practices as structured by Sadhguru, taught by Isha-certified teachers. Yogavani lists their programmes across India and online.
Are the classes online or in person?
Both. In-person programmes run in small batches in the city named; online programmes run live over video from home, with a certified teacher.
See also
Yogavani lists Classical Hatha Yoga programmes by Isha-certified teachers across India and online. Register on the programme's page; the venue and every detail come by email. Questions: support@yogavani.in